Outdated weight loss plans based on counting calories? NY Times article discusses.

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Outdated weight loss plans based on counting calories? NY Times article discusses.

It’s no secret that Americans are fatter today than ever before, and not just those unlucky people who are genetically inclined to gain weight or have been overweight all their lives. Many who were lean as young adults have put on lots of unhealthy pounds as they pass into middle age and beyond. Read the rest of the article here