Our Blog

Wearing Foot Orthotics: Is It a Life-Long Necessity?

Is arthritis avoidable or inevitable?

Abdominal scars from surgery resulting in chronic back problems. We can help.

What is fascia and how does it control how we move and feel.

Keep your shoulders pain free with these exercises from the NY Times.

Frozen shoulder syndrome is more than a shoulder problem; here’s how to get the help you need.

What is slipping rib syndrome?

Dr. Charschan demonstrates 5 shoulder exercises to stabilize the rotator cuff.

Here’s how to get rid of muscle knots in the neck and shoulders.

Why does your shoulder pain return after all the physical therapy you’ve done?

Why do your shoulders ache while running and what you can do about it.

Myofascial dysfunctional pain is often the reason we hurt. Watch this video to see why and how you can get relief now.