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Inflammation causes many common health problems according to this doctor’s opinion in the NY Times.

The health risks of chronic inflammation and what you can do about it.

Aspirin for preventing a first heart attack is no more; Here’s a healthier alternative.

Eat these foods for a healthier gut according to the NY Times.

Foods for a healthy gut.

Inflammation and your mental, physical, and long term health; This knowledge will change medical practice forever.

Decreasing systemic inflammation may be the cure for everything according to AARP

Exercise and your gut health; there is a connection according to the NY Times and a new study.

A recent UCSF study shows how ketogenic diets keep us healthier by reducing inflammation.

Lowering heart disease and cancer risk by treating inflammation; a health idea pioneered by complimentary health providers goes mainstream.

Do whole grains help you live longer and healthier?

Cholesterol dogma; the government finally catches up to science and it does not look good for those selling cholesterol lowering drugs.