Our Blog

Why did I get a stress reaction in my knee from running?

The buzz surrounding Pilates according to the NY Times

Charschan Chiropractic is face mask optional after a new order from the NJ Division of Consumer Affairs.

Are massage guns worth it?

Avoiding surgical approaches to musculoskeletal problems is supported by the best available medical evidence according to a new study.

Stop chasing pain! Do this instead to avoid surgery and disabilities later in life.

The link between better running and pelvic alignment.

Why does your shoulder pain return after all the physical therapy you’ve done?

Persistent neck and back pain; where can you get affordable drug free relief?

Weak ankles and how to fix them with some suggestions from Dr. C and the NY Times.

Independent healthcare researchers have proven chiropractic often is more effective than physical therapy; so why are insurers ignoring the obvious truth?

Can I safely go maskless? Here is what science tells us.