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Why does your body ache and how can you age better? Ask your chiropractor first.

Is aging a disease that needs medical treatment?

Physical activity can protect your brain as you age according to the NY Times.

Age-appropriate fitness; a decade by decade guide to better aging through exercise.

If you want a better memory as you age, lifting weights may be the answer according to the NY Times

Running, aging and slowing? The NY Times discusses the effect of age on those of us who run.

Exercise and aging, exercise now for a better retirement according to the NY Times

Will Regular Exercise Prevent Aging?

Living to 110 years old and beyond may require more than just healthy living.

Some simple tips to reduce inflammation and joint pain when you age.

A doctors journey from disease mind set to health guru; a healthy return from the ravages of MS.