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According to the NY Times, Yoga can cause some serious health issues in certain people.

Super core stability exercises that can enhance your run courtesy of Runners World Magazine

I’ll have butter with that please; why it’s now ok to enjoy saturated fats, healthier even.

Has the funding formula for hospitals contributed to the Opioid epidemic?

One man’s quest to run across the USA faster than anyone; check this out.

5 Amazing Gadgets That Will Help You Get Into Shape, a guest post.

Why Is Obamacare blowing up with higher prices and fewer choices of plans in the exchanges?

Attention 65 year olds signing up for Medicare. Make sure you choose options wisely according to CBS Money Watch.

On line and remote health advice; how accurate is it and is it worth it. Check out this NY Times article.

The greatest risk to worldwide health is… according to the Huffington Post.

Back pain that happens more often as you age is not normal; here’s a better strategy.

Understanding swimmers shoulder; 5 exercises that can improve shoulder function and reduce the risk of pain and injury.