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Ice no more says the newest research about how to recover from most sprains and strains faster.

How athletes can avoid muscle cramps according to the Washington Post.

The history of the treadmill and how it turned into a huge industry.

When the evidence doesn’t support your doctors recommendations for necessary care.

Charschan Chiropractic is no longer participating with Oxford Health Plans as of February 28th, 2017

Charschan Chiropractic announces their annual Shoes for the Needy campaign Feb. 15-March 30th 2021

Is weight loss surgery the cure when dieting fails to permanently reduce the weight? Check out this NY Times article.

New guidelines for lower back pain; The hard-to-swallow truth.

The 105 year old world record cyclist. Check this out

Running is good for our knees according to a new study. 5 activities for healthy knees.

Some tips for women who have sore breasts from running and doing other athletic activities from Runners World.

High quality heart surgery for $1800. Why aren’t insurers paying attention to and globalizing our care?