Nov 9 2017 How to avoid back problems while doing dead lifts; some helpful advice from Men’s Health Magazine.
Nov 9 2017 Warren Buffet weighs in on what is stagnating our economy in the USA and throws healthcare under the bus.
Nov 2 2017 Back pain and neck pain are problems with the way we move. Get better results without the one size fits all solutions we read about in the media.
Oct 31 2017 Sleep deprived; you’re not alone. Here are some recommendations to improve your sleep courtesy of the NY Times.
Oct 31 2017 Training for your first marathon? Here is a good reason to complete a half marathon first as part of your training.
Oct 25 2017 Improve Your Golf Swing with the Help of These 4 Massage Techniques, a guest post from Chris Foerster