Sep 13 2018 The science behind foam rolling; Is it good for you and what do the experts say about this commonly used method of self treatment.
Sep 13 2018 Is your goal of 10,000 steps built on sound science? The Guardian challenges the Fitbit industry.
Sep 7 2018 Antibiotic side effects in children results in 70,000 ER visits yearly according to Consumer Reports. Here’s what you need to know.
Sep 4 2018 Learning about the soleus muscle in the calf the hard way and some injury prevention tips from Runners World