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When normal blood pressure isn’t.

Running and your knees; science meets the belief that impact destroys your knees.

What is runners high and how do I know if I experienced it?

Groin pain when walking or running; whom should you visit first?

Online DNA tests; are they accurate and do they work?

Running stride and efficiency; A new study suggests your coach may get this wrong.

Wellness nonsense and your health

Proper breathing techniques can change your life; here is some great advice from the experts.

The best treatment for lower back pain is movement according to Popular Science Magazine

Thinking of giving up caffeine, here is what you can expect.

Insecticides in produce are bad for our health. Consumer Reports tells us how to reduce our risk.

Was that covid19 positive test valid?