May 14 2020 Inflammation and your mental, physical, and long term health; This knowledge will change medical practice forever.
May 5 2020 How to choose the best running shoe for you. According to Self Magazine, it is all about comfort.
May 5 2020 Is running barefoot actually better than running with shoes? Here’s what another major study shows.
Apr 28 2020 Chiropractic pain management may be the best Noninvasive Nonpharmacological Treatment for Chronic Pain
Apr 28 2020 Why does a rich country like ours have such an inefficient and overpriced healthcare system?
Apr 6 2020 Exercise improves immune system function, but not all types of exercise according to the NY Times
Apr 1 2020 Tips for staying healthy physically, systemically and mentally during the global covid19 pandemic