Our Blog

Search Our Blog

Weight training shrinks fat according to a new study reported in the NY Times.

Your running posture can cause or prevent injuries according to Runners World Magazine.

Perdue Pharma, the Sackler’s and, why America is inundated with Pills instead of better solutions for your chronic pain.

Hospital prices are now posted online; Here’s what this author found.

Why are we so addicted to carbohydrates and why is it so hard to break the addiction?

Avoiding running injuries may be as simple as avoiding this according to the NY Times.

Which sunscreen SPF offers you the best protection from the sun’s harmful rays?

If you cannot sleep a full 8 hours, you may have this gene according to CNN.

Make mosquito bites stop itching with these helpful tips while avoiding these other ones.

Healthcare costs and the new institutes the larger hospital systems are building, and your health.

A runner just completed a fast 1/2 marathon wearing Crocs for running shoes according to Runners World Magazine.

Living with chronic pain? Maybe you need to visit a chiropractor.