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Chronic lower back, shoulder and neck pain and reciprocal twins.

What does the data tell us about mask mandates vs. no mask mandates according to the NY Times?

Beyond crunches; proven exercises to develop a strong core and reduce the likelihood of lower back pain.

A better workout can begin with a cup of this popular drink.

Are there any benefits to stretching?

The Ozempic weight loss phenomenon; what happens when you stop taking it?

Why doctors are burning out; it’s not what you would think according to the NY Times.

Why drug companies would rather treat your disease instead of cure it.

Side stitches while running, and how to prevent them.

Relief of menopausal symptoms; Why is medicine failing to help women get relief according to the NY Times.

Weather changes and chronic pain; what is the connection?

That medical miracle can cost you, but there may be more sensible solutions.