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How to perform a proper single leg squat to safegard against injuries.

Which is the healthiest animal protein?

Is arthritis avoidable or inevitable?

Oral hygiene and health according to the NY Times.

So you want to improve your eyesight? Here are the best and worst habits according to the NY Times.

Why corporate healthcare is stealing the soul of medicine and the ethics of healing.

Managing vs. resolving your lower back pain; What does this mean to you, the patient?

Icing a sprain may actually interfere with healing. Check out what science is telling us now.

Berberine is considered to be a natural alternative to Ozempic; what you need to know.

New approaches to treating rectal cancer may remove the need for radiation therapy and its life changing side effects.

Cells or DNA; which is more important in determining what we are?

Chronic inflammation and your health.