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The importance of proper posture and how it affects you in ways you would never have imagined.

Eat Avocado’s and lower your cholesterol safely and naturally.

Exercise and your brain health according to the NY Times

Have the Flu, skip the Tylenol says a new study.

Knee, leg and back pain; new studies reveal important facts behind why we hurt.

Processed meats like bacon and sausage can cause cancer says the WHO. What should we do now?

Is Multiple Sclerosis (M.S) a vitamin D deficiency?

Why is patient satisfaction with chiropractic care so high?

Consumer reports offers sound advice for getting the best prices on prescription drugs.

A Runners Guide to Understanding and Avoiding Plantar Fasciitis

Over-the-counter medications; Safe or dangerous according to the NY Times.

How to recover from heavy holiday meals; some good advice for the holiday season.