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Airline seat anxiety, believe it or not, some local politicians are fighting for our legroom.

Sleep deprivation and over eating; is a lack of sleep giving you the munchies?

Anxiety drugs are causing overdoses and death; buyer beware.

Organically grown produce has a clear nutritional advantage according to a new study.

Do you want to run faster? You need arches according to a new study featured in Runners World Magazine.

Running can feed and exercise your brain; really, according to the NY Times

Meditation; the mind – brain connection to fewer diseases and a healthier life.

Walking 2 minutes per hour can save your life; here’s how.

The painkiller epidemic and you, how our nation got into trouble with Opioids and how you can avoid the chronic pain cycle.

The high cost of healthcare in the United States; the truth behind why we pay so much as compared to other countries.

Why we get running injuries; a new study shows it’s all about the impact and here are some suggestions to reduce the likelihood of injury.

Obama joins the fight to reduce Opioid use. He should consider asking his chiropractor for advice?