Our Blog

Easy exercises for foot and ankle strengthening and some advice from the NY Times.

Chiropractic spinal manipulation reduces fall risk according to a study of 116 million patients.

What is a Bakers Cyst and is it one of the reasons behind your leg, knee hip and back pain?

Cross patterning, upper Cross syndrome, lower cross syndrome and back pain.

Embrace turning 40 with style with the help of your chiropractor naturally.

Muscle relaxants often fail to relieve chronic pain according to recent clinical trials but you have better options.

Muscle imbalances and pain

Is the Titlelist Golf Performance Institute program the edge you need to improve your handicap?

Do knee gel injections save knees or are there other more effective ways to prevent further damage and climb stairs pain free?

Why do we believe aches and pains feel worse when its wet or cold and what do current studies tell us?

Chronic pain myths that need to go away

Ooh Eee Ooh Aah Aah. Why you should visit a chiropractor first for painful episodes in any joints.