Our Blog

Easy exercises for foot and ankle strengthening and some advice from the NY Times,

What is a Bakers Cyst and is it one of the reasons behind your leg, knee hip and back pain?

What is an overuse injury and why don’t others who work out as you do develop one?

Slips and falls and aging; how to reduce the risk of falling with chiropractic care.

Shin pain in runners; how should this be treated?

Lower leg exercises to reduce pain from plantar fasciitis, shins, and Achilles tendon.

Is your old ankle injury causing knee, hip, and back problems years later?

Shin splints, avoid the NY Times advice if you want to get out of pain.