Our Blog

Resolving your lower back pain requires more than applying a treatment or ordering tests; here’s why.

The frozen shoulder that wasn’t and how to get the right care for you.

Keep your shoulders pain free with these exercises from the NY Times.

Aetna discontinues use of NIA/magellan precertification for fully insured clients which is good news for you.

Why do humans walk this way according to Wired magazine?

Medical billing practices and high deductibles are why our medical costs are rising yearly; here’s why.

Squashing the next epidemic; how other countries eliminated recent outbreaks.

Iliotibial Band Syndrome (ITBS), hip bursitis, plantar fasciitis and, knee pain; One problem or four different ones?

Thinking of doing an Ironman competition. Here’s how the wealthy do the race.

What is the point of a primary care doctor; A writer compares the US System to Britains.

Intense cardio without the workout for 2023